Age Spot Food Therapy

Senile plaques mostly occur in middle-aged and elderly people. Adjusting the state of the body through food not only cures senile plaques, but also enhances physical fitness. Diet regulation is a nourishing method from the inside out, which has the effect of balancing yin and yang, dredging the muscles and veins of the whole body, delaying skin aging, improving skin color, making the skin bright and tender, smooth and elastic, and preventing various skin diseases.

食 In the treatment of senile plaques, food therapy has its unique advantages. Senile plaques are mostly caused by middle-aged and elderly people. Adjusting the state of the body through food not only cures senile plaques, but also enhances physical fitness. Dietary regulation is a nourishing method from the inside to the outside. It has a balance of yin and yang, clears the muscles and veins in the whole body, delays skin aging, and improves skin The color makes the skin bright and tender, smooth and elastic, and it can also prevent various skin diseases. Applying this therapy at home is simple and easy, and it can both cure and keep healthy.

[Preparation method] Ginger mashed juice, paste it in a container, remove the yellow liquid above, take the white part deposited on the bottom and dry it as ginger milk, and then use ginger milk to mix with steamed cake or rice to make Mung bean big pellets.

Raw materials [Raw materials] 10g each of raw coix seed and white lentils, 15g each of lotus seed red bean, 30g of raw yam, 10 jujubes and 200g of rice.

Raw materials [Raw materials] 250g of cabbage, 200g of lettuce, 150g of spinach, 100g of artemisia, 100g of ground rice, 100g of rice noodles, refined salt, shallot, sesame oil, soy sauce, monosodium glutamate.

[Manufacturing method] Wash all kinds of vegetables into the filling and drain; mix the rice noodles, refined salt and vegetable fillings, put in a bowl and steam on the drawer, put the steamed rice noodles in the drawer and pour on the various spices . Juice.

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