Lily’s Diet

1. Lily silver flower porridge lily 50 grams, washed; then take 10 grams of silver flower, dried for the last use. Wash 100 grams of japonica rice first, cook the lily for 10 minutes when the porridge is thick, put in the powdered medicine and an appropriate amount of sugar before cooking. Suitable for people with sore throat and prone to internal fire. Efficacy: clearing away heat and reducing inflammation, refreshing and quenching thirst.

2, 100 grams of mung bean and porridge of mung bean, appropriate amount of japonica or glutinous rice, cook with an appropriate amount of water, and add 50 grams of washed fresh lily for a short while. Before serving, add caster sugar or rock sugar to taste. It is suitable for the treatment of dry throat and cough, unexhausted heat after fever, irritability and insomnia. Efficacy: clearing heat and detoxifying, and diminishing swelling.

4, honey juice lily lily 60 grams, 30 grams of honey in a bowl and mix well, steamed in a pot to eat. Lily and honey are used together. Applicable to autumn and winter lung dry cough and dry throat, tuberculosis cough, blood in sputum, elderly chronic bronchitis, dry cough and dry stool. Efficacy: Moisturize the heart and lungs, moisturize the bowels.

5, Lily lotus seed porridge net lily 30 grams, lotus seeds 25 grams, l00 grams of glutinous rice, add brown sugar to the right amount, cook porridge food. It is suitable for treating epigastric pain with weak spleen and stomach, upset and insomnia with heart and spleen deficiency or insufficient heart yin. Efficacy: nourish the stomach and relieve pain, nourish the heart and soothe the nerves.

6, Lily 荸荠 羹 Lily 15g, 荸荠 30g, 1 Sydney. Wash and peel the salamander. Wash and chop Sydney to remove the kernels, mix and stir-fry the three things, add the right amount of rock sugar and cook until a few things are cooked and drained. It is suitable for treating chronic bronchitis and yin deficiency. Efficacy: nourishing yin and lungs, clearing heat and reducing phlegm.

7, Lily Huaishan pig pancreas soup lily 20 grams, Huai yam 50 grams, pig pancreas 100 ~ 150 grams. The pig pancreas was cut into pieces, washed, and put in lily and Huai yam for 45 minutes at the same time with water. It is suitable for treating cough, fatigue, decreased appetite, and thirst (ie, diabetes). Efficacy: nourish the spleen and kidney, nourish the lungs and stomach.

8, Lily steamed eel lily 100 grams, eel meat 250 grams, rice wine, green onions, ginger, refined salt, MSG amount. Fresh lily peeled off the inner membrane, wiped it with salt, washed it and put it in a bowl; put a little salt of eel meat with rice wine stain for 10 minutes, then put it on the lily, sprinkle with ginger and green onion, MSG, and steam it in a basket to eat. It is suitable for patients with weak constitution and chronic deficient lung diseases. Efficacy: clearing heat and nourishing the lungs, relieving cough.

Leave a Reply

Your email address will not be published. Required fields are marked *