Spicy sweet peas

Method: 1. Put the peas in the pot and boil for a while and then remove them. 2. Put cooking oil in the pot, first stir the cauliflower into the pot for a while. 3. Pour in peas and stir-fry, add soy sauce, salt, pepper and a small amount of water to simmer. 4. Drizzle the pepper sauce before the pan.

Efficacy: Traditional Chinese medicine believes that peas are flat and sweet and enter the spleen and stomach. With Yizhongqi, Zhixie diarrhea, urination, bloating, detoxification. It has a certain therapeutic effect on athlete s foot, bloatedness, milk failure, spleen and stomach discomfort, hiccup, vomiting, throbbing pain, thirst and bleeding. Pea is rich in nutrients and rich in trace elements such as copper and chromium. Copper is beneficial to hematopoiesis and the development of bones and brains; chromium is beneficial to the metabolism of sugar and fat, and can maintain the normal function of insulin. Choline and methionine in peas help prevent arteriosclerosis, and vitamin C in fresh peas ranks first among all fresh beans. People with diabetes, hypertension, coronary heart disease, as well as the elderly and children often eat peas.

Stir-fried peas into the ravioli, soup and porridge, and stewed vegetables are delicious. This spicy fragrant pea is added with organic nutrient-rich cauliflower and cooked with peas. The dish tastes slightly spicy and salty, the peas are waxy, and the cauliflower is crisp.

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